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Channel: memory – The Well: bodymindheartspirit
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Happy Easter!

I want to share this wonderful quote from Jean Houston: Resurrection is essentially a remembrance of one’s true nature and a waking up to this remembrance. This Easter, may you wake up and remember who...

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Reversing diabetes: Phyllis’ return to health. Part 2.

After leaving her job, she says she stayed at her beautiful country home “like it was a retreat center.” Continue reading →

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Post-concussion self-care

I’m getting referrals for craniosacral therapy for people who have had concussions, and I want to help these folks heal. Not knowing what a doctor may have told them, and knowing how busy most doctors...

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How to be with others with awareness of polyvagal theory

I’m summarizing polyvagal theory, originated by Dr. Stephen Porges, from a 10:48-minute video interview of him. I’m doing this for my own understanding, and I want to share because it’s a new way of...

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